The Cork Board

Training Interrupted ( Slightly)

I have taken my training for my Vuelta seriously, setting myself targets, monitoring what I eat and my progress during various exercises. Whilst I enjoy my cycling, I have never done anything like this before and though am looking forward to 3 weeks of cycling I am aware that I am a cycle-tour virgin and… Continue reading Training Interrupted ( Slightly)

The Cork Board

What we did during the wettest summer in 100 years…

There is nothing that I enjoy more during the summer months than to spend the evening warmth basking in the sinking golden rays with a fine Italian ( Sophia Loren, she was a fine Italian ) Each Spring I look forward to it. The hot high noons, the bristling afternoons and the warm wrap-around evenings.… Continue reading What we did during the wettest summer in 100 years…